“With rates of preDiabetes and diabetes climbing, there is great interest in inexpensive interventions that can help to control blood sugar levels. Studies suggest that people who consume 1 g of cinnamon (under 1/2 teaspoon) per day have a blood sugar reduction in line with the decrease from prescription drugs.”

?Add cinnamon to your coffee

? Add cinnamon to your yogurt

? Add cinnamon to your tea

? Add cinnamon to your shakes

? Add cinnamon to your oatmeal

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#Cinnamon #PreDiabetes #Diabetes #Prevention #GONutritionForYou #TipOfTheDay

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